Hi there,
I'm Christina

Welcome!

From Personal Healing to Professional Purpose

My passion for supporting women and teen girls began with my own experience of seeking counseling as a teenager after my parents’ divorce. That season became a catalyst for my own healing and, ultimately, my calling to help women and teen girls.

Today, I especially love supporting mothers and daughters as they work toward healthier communication, deeper understanding, and stronger relationships. I believe healing within one relationship can have an impact far beyond that relationship- sometimes even reaching future generations.

When my own health journey changed the way I see women's health 

My passion for supporting women deepened through my own health journey. There was a season when I felt unheard while searching for answers, and eventually received a difficult infertility diagnosis. That experience changed the way I view women’s health and the importance of truly listening and providing thorough, personalized therapy support for everyone I work with. 




My Personal Story

I’m a Licensed Mental Health Counselor in Lake Mary, Florida. I work with women and teen girls who are often used to being the strong one, the responsible one, or the one who keeps things moving-
even when they’re silently struggling underneath it all.

Maybe you’ve wondered why you feel anxious when life looks good on paper, why relationships feel harder than they should, or why you don’t feel quite like yourself anymore.

 "I'm an adoptive mom who understands the complexities of motherhood and the deep emotional impact of infertility and loss. I also know what it's like to want something to change- your mood, your relationships, your peace, but not know where to start. I love nothing more than helping women and girls live more healthy, whole lives." 

FROM CHRISTINA

What it's like to work with me- personalized holistic therapy

My practice is rooted in personalized, holistic care. I don’t believe in a one-size-fits-all approach. Every session is tailored to your unique story, needs, and goals. This allows us to focus on long-term transformation, not just symptom management. 

We will also incorporate Evidence Based Practices such as: Trauma Informed Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focused Therapy, Attachment Theory, Acceptance and Commitment Therapy (ACT), and Narrative Therapy into our work together. For those that want to incorporate their Christian faith into their therapy, I would be happy to do so, and always leave this at the discretion of my clients.

You’ll have someone who genuinely cares about your well-being and is committed to supporting and advocating for you every step of the way. 


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Specialties

  • Teen Girls and adolescence 
  • High achieving women
  • Unhealthy relationship patterns & building healthy relationships
  • High functioning anxiety 
  • Self-worth and identity 
  • Childhood wounds 
  • Motherhood
  • Infertility, Trying to conceive (TTC), & loss 
  • Adoption & the adoption journey 
  • Perimenopause 
  • Faith and spiritual Identity

Approaches

  • Holistic
  • Relational
  • Trauma-informed
  • Christian/Faith-based
  • Root-cause focused
  • Attachment theory

Education

  •  Licensed Mental Health Counselor #MHC16616 Florida
Compassionate Care
Genuine Connection
Holistic Approach 
Personalized Treatment
Root Cause Healing

My Guiding Principles

things i love

I come from a big, close-knit Italian family, with grandparents, aunts, uncles, and cousins all living on the same street growing up. Sundays meant five-course meals by my grandmother, filled with laughter and delicious food. I’m now working on obtaining my Italian dual citizenship and hope to one day retire in Italy.

My Italian Heritage

Traveling brings me so much joy! From ziplining in Costa Rica to seeing the Northern Lights in Norway, trekking the Great Wall of China, climbing Machu Picchu, and watching the sunset in Santorini, some of my best memories come from exploring new places. With over 30 countries visited, Italy will always be my favorite.

Traveling

Motherhood didn’t come as I envisioned. After marrying later in life, my husband and I faced infertility and pregnancy loss. Years of testing and treatments eventually led to me to my daughter through adoption. Walking through those experiences gave me a deeper understanding of grief, uncertainty, hope, and the many complicated emotions that can come with life’s unexpected seasons.

Being a Mother

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